Big White Wall

Free in Ontario. Register now to get support, take control and begin to feel better. 

Big White Wall is an online mental health support network for those 16+ that helps people to better manage stress and anxiety. This free platform supported by the Mississauga Halton LHIN and the Ontario Telemedicine Network is monitored by professionals 24/7 and supported by clinical analytics. Big White Wall provides immediate access and support for individuals experiencing mild to moderate mood and anxiety disorder symptoms.

Various online treatments are available including anonymous online chat based support between Big White Wall users and online self-directed education/webinars. No referral is required and our one-Link Peer Mentors are here to help support you getting started if needed.  People can visit to learn more about how they can connect with others and share how they’re feeling as they learn new ways to take on life’s challenges.

Get Support:

  • Talk to others who feel like you
  • Trained Counsellors online 24/7
  • Completely Anonymous
  • Online self- help programs
  • Take as many courses as you like

Courses available on Depression, Anxiety, Quitting smoking and more!